Rediscovering your true self
LIFE REBOOT & TOOLKIT
A 6-part Course
Online or at The Hub, Sevenoaks, Kent
Early Bird Offers will be available
Course details
Spring and Summer 2025 dates coming soon. Register your interest to stay informed.
Format:
- Maximum 12 participants
- Six 1.5 hour group coaching sessions
Content:
- Pause. Where am I now?
- Developing a sense of self
- Practicing presence
- Working with thoughts
- Choosing self-acceptance
- Your future, your design
The 6-part programme is designed to introduce a range of self-development opportunities for exploration and growth, delivered in a fun & supportive environment
Frequently asked questions
Register your interest
About me
Hi, I’m Clare. I work locally here in Sevenoaks as a certified therapeutic coaching practitioner in private practice. I am also Mum to teenage boys, daughter to an elderly parent and sharer of a gorgeous dog. I’m happiest out in nature.
I trained with the OHC in London, integrating the fundamentals of developmental psychology, hypnotherapy, neuro-linguistic programming, mindfulness, emotional freedom technique and life coaching. The training is accredited by some internationally recognised organisations such as the ICF, the complementary and natural healthcare council, The British institute for hypnotherapy and NLP and EFT international.
Additionally, I am a graduate of the mindfulness MBSR and MBCL courses and regularly attend graduate retreats to enhance my own practice.
Like other therapists, I am registered and take part in supervision and CPD to keep my skills up to date.
